In this episode of the Cope and Chill Podcast, Dr. Karen Cureton discusses the fascinating process of rewiring the brain to alleviate chronic anxiety, depression, PTSD, trauma, chronic illness, and chronic pain. Discover how the limbic system, responsible for our emotional responses, plays a pivotal role in determining our sense of safety and how it impacts every organ system in the body. Dr. Cureton explains how even seemingly minor traumatic experiences, known as "little T" traumas, can le...
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In this episode of the Cope and Chill Podcast, Dr. Karen Cureton discusses the fascinating process of rewiring the brain to alleviate chronic anxiety, depression, PTSD, trauma, chronic illness, and chronic pain. Discover how the limbic system, responsible for our emotional responses, plays a pivotal role in determining our sense of safety and how it impacts every organ system in the body. Dr. Cureton explains how even seemingly minor traumatic experiences, known as "little T" traumas, can le...
How to Use Your Intuition to Make Decisions About Your Midlife Transition with Life Coach, Darcie Warden
Cope and Chill
36 minutes
2 years ago
How to Use Your Intuition to Make Decisions About Your Midlife Transition with Life Coach, Darcie Warden
Are you searching for more meaning in life but aren’t sure how to move forward? If you’ve reached mid-life and are wondering what’s next for you, join me as I talk to life coach, Darcie Warden, on the next episode of the Cope and Chill podcast. Darcie specializes in helping people connect to their inner wisdom when considering what’s next for them in life. She helps them learn the language of intuition to understand what their bodies are telling them as they evaluate and pla...
Cope and Chill
In this episode of the Cope and Chill Podcast, Dr. Karen Cureton discusses the fascinating process of rewiring the brain to alleviate chronic anxiety, depression, PTSD, trauma, chronic illness, and chronic pain. Discover how the limbic system, responsible for our emotional responses, plays a pivotal role in determining our sense of safety and how it impacts every organ system in the body. Dr. Cureton explains how even seemingly minor traumatic experiences, known as "little T" traumas, can le...
