In this episode of the Cope and Chill Podcast, Dr. Karen Cureton discusses the fascinating process of rewiring the brain to alleviate chronic anxiety, depression, PTSD, trauma, chronic illness, and chronic pain. Discover how the limbic system, responsible for our emotional responses, plays a pivotal role in determining our sense of safety and how it impacts every organ system in the body. Dr. Cureton explains how even seemingly minor traumatic experiences, known as "little T" traumas, can le...
All content for Cope and Chill is the property of Ron Martin and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of the Cope and Chill Podcast, Dr. Karen Cureton discusses the fascinating process of rewiring the brain to alleviate chronic anxiety, depression, PTSD, trauma, chronic illness, and chronic pain. Discover how the limbic system, responsible for our emotional responses, plays a pivotal role in determining our sense of safety and how it impacts every organ system in the body. Dr. Cureton explains how even seemingly minor traumatic experiences, known as "little T" traumas, can le...
How to Better Your Relationship with Food with Holistic Nutritionist and Life Coach, Casey Weiss
Cope and Chill
40 minutes
2 years ago
How to Better Your Relationship with Food with Holistic Nutritionist and Life Coach, Casey Weiss
Do you or someone you know struggle with an unhealthy relationship to food? Are you tired of yo-yo diets? Do you struggle with emotional eating? Tune into this episode of The Cope and Chill Podcast where I talk with holistic nutritionist and life coach Casey Weiss. Casey had struggled with a toxic relationship with food for years, but has successfully overcome her struggles to live healthfully, manage her weight, while still enjoying the deliciousness of food. Find out how she helps her clien...
Cope and Chill
In this episode of the Cope and Chill Podcast, Dr. Karen Cureton discusses the fascinating process of rewiring the brain to alleviate chronic anxiety, depression, PTSD, trauma, chronic illness, and chronic pain. Discover how the limbic system, responsible for our emotional responses, plays a pivotal role in determining our sense of safety and how it impacts every organ system in the body. Dr. Cureton explains how even seemingly minor traumatic experiences, known as "little T" traumas, can le...
