Ep 3 - Going from 300 Dots to 500 Dots in Powerlifting

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Cool Lifting Podcast

17 episodes

6 days ago

Cool Powerlifting Podcast DM Us Good Questions About Your Training on Instagram! https://www.instagram.com/theo.saiyajin https://www.instagram.com/cool_lifting_stuff/

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Cool Powerlifting Podcast DM Us Good Questions About Your Training on Instagram! https://www.instagram.com/theo.saiyajin https://www.instagram.com/cool_lifting_stuff/

Fitness

Health & Fitness

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Ep 3 - Going from 300 Dots to 500 Dots in Powerlifting

Cool Lifting Podcast

1 hour 2 minutes 52 seconds

3 months ago

Ep 3 - Going from 300 Dots to 500 Dots in Powerlifting

Step by step on how to go from 300->350->400->450->500 dots. Certain things matter more at certain points. And it's important to know what to focus on at each stage.

DM us good questions on Instagram, ONLY good questions

https://www.instagram.com/theo.saiyajin/

https://www.instagram.com/cool_lifting_stuff/