You’re sitting at home. Bored. Unsure what you will do on another Friday alone. As you are sitting there feeling lonely, boom, a text from your ex. What do you do? Do you respond? Will you get back in the crazy cycle with him? Will he hurt you again? It’s tough. Especially when you are alone. In this episode I hope to help you know what to do as well continue moving forward. For more help with moving on from your ex check out “The Break Up : How to Let Go Of Your Ex, Heal, Forgive, and Move Forward” - www.chloemgooden.com/my-books