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Convos from the Couch by LifeStance Health
LifeStance Health
100 episodes
1 week ago
On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.
Show more...
Mental Health
Health & Fitness
RSS
All content for Convos from the Couch by LifeStance Health is the property of LifeStance Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/8f/8d/e7/8f8de72c-b404-0e31-d356-6e242db963ac/mza_10482017361668983258.png/600x600bb.jpg
Creating Your Own Path to Success
Convos from the Couch by LifeStance Health
14 minutes
3 months ago
Creating Your Own Path to Success
In this episode, we are joined by therapist Cory Grad to explore the often complex and deeply personal concept of success. Cory opens up about his own journey to becoming a therapist and reflects on how his definition of success has evolved along the way. We unpack how external influences—like cultural expectations and family pressures—can derail a person’s sense of purpose and contribute to mental health challenges such as anxiety and depression. Cory shares practical strategies to help listeners redefine success on their own terms, emphasizing the power of self-reflection and values-based goal setting. Drawing from real-life examples in his clinical practice, he illustrates how individuals can recalibrate their goals to foster greater fulfillment and emotional well-being. Whether you're navigating a career shift, questioning your priorities, or simply curious about what success really means, this conversation offers thoughtful guidance and encouragement to help you chart a more authentic path forward.
Convos from the Couch by LifeStance Health
On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.