If you’ve ever found yourself constantly questioning your reality, walking on eggshells, or feeling drained in a relationship — this conversation is worth your while. In this episode of Conversations Worth Your While, I sit down with Lynn Catalano, attorney, author of Wrecking Ball Relationships, and narcissistic abuse recovery coach. Together, they unpack how to spot narcissistic behavior, protect your energy, and begin healing from the emotional chaos that narcissists create. You’ll disco...
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If you’ve ever found yourself constantly questioning your reality, walking on eggshells, or feeling drained in a relationship — this conversation is worth your while. In this episode of Conversations Worth Your While, I sit down with Lynn Catalano, attorney, author of Wrecking Ball Relationships, and narcissistic abuse recovery coach. Together, they unpack how to spot narcissistic behavior, protect your energy, and begin healing from the emotional chaos that narcissists create. You’ll disco...
How to Stop Seeking Approval and Start Truly Living
Conversations Worth Your While with Linda Bucher
28 minutes
2 months ago
How to Stop Seeking Approval and Start Truly Living
Are you exhausted from saying “yes” when your whole body screams “no”? In this replay, Linda Bucher and guest Caitlin Daley from Face the Tiger Coaching share real stories of people-pleasing, burnout, the fear of criticism, and how they finally broke free. You’ll discover: ✨ Why people-pleasing feels safe but keeps you stuck ✨ The hidden cost of living for approval instead of authenticity ✨ How self-worth (not perfection) is the foundation for boundaries ✨ A simple first step you can take to...
Conversations Worth Your While with Linda Bucher
If you’ve ever found yourself constantly questioning your reality, walking on eggshells, or feeling drained in a relationship — this conversation is worth your while. In this episode of Conversations Worth Your While, I sit down with Lynn Catalano, attorney, author of Wrecking Ball Relationships, and narcissistic abuse recovery coach. Together, they unpack how to spot narcissistic behavior, protect your energy, and begin healing from the emotional chaos that narcissists create. You’ll disco...
