Two ladies named Sophy team up to share personal experiences and lessons learnt through this journey of life and friendship. This Ugandan duo is passionate about sharing and connecting through fun, unfiltered conversations, with the intention of understanding & healing ourselves.
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Two ladies named Sophy team up to share personal experiences and lessons learnt through this journey of life and friendship. This Ugandan duo is passionate about sharing and connecting through fun, unfiltered conversations, with the intention of understanding & healing ourselves.
Finding gratitude can be hard sometimes because life is constantly moving and constantly challenging. There’s always something to be grateful for. But you must look first! Without mindfulness, it’s hard to see how abundant we truly are. This episode discusses practicing gratitude and how to remain in that state even when things aren’t going your way. If you’re trying to increase abundance in your life, please check out Zuria Nagadya’s @zurianagadya_ instagram page for her gratitude challenge. This challenge is so easy, mind shifting and life changing!
Conversations with the Sophys
Two ladies named Sophy team up to share personal experiences and lessons learnt through this journey of life and friendship. This Ugandan duo is passionate about sharing and connecting through fun, unfiltered conversations, with the intention of understanding & healing ourselves.