Welcome to Conversations with Shaldon Fitzgerald - A Spiritual approach to Therapy.
In today's episode, I have invited Lars Ranthe, an actor who most people know, at least here in Denmark, for his many excellent performances in both films and on television over the past 20 years. In addition to that, Lars has also been my husband for the past 25 years.
And since we're both actors, we've always had an ongoing conversation about how we maintain the desire and inspiration in the work we do, and what it takes to create optimal conditions for the many different creative workspaces we navigate in, when we, as freelance actors, jump from one task to the next, always with new colleagues and new surroundings.
Lars has also had sessions with Shaldon in connection to his work as an actor. And in this episode, we'll talk about how you can protect your creative flow in all phases of the process by using meditation, and what it is that drives us to say yes to tasks that sometimes create performance anxiety and fear. If we could just say no and do something else…
ABOUT ME:
My name is Christine. I live in Copenhagen with my husband and two grown up daughters. I'm 49 years old and work as an actor here in Copenhagen, and has done that for the last 25 years.
Three years ago I was hit by a midlife crisis that made me reach out for some guidance to bring my stressed system in balance.
A good friend of mine advised me to talk to a spiritual therapist named Shaldon Fitzgerald - and so I did. I was so curious - what exactly is spiritual therapy, I thought.
I soon learned that Shaldon's therapy was something about contacting the soul through meditation, and through this, achieving an inner peace and connection with life, which will release one's potential as a human being here on earth.
I've now had spiritual therapy sessions with Shaldon once a week over the last three years.
In the weekly sessions, I stabilise and train how to let go of the ego's grip on me and thereby give space for the soul and life within. Because of these sessions, I've gained a far more sustainable approach to myself and my work and my surroundings
And this is what I want to share with you all.
Meditation: https://soulscapeawakening.mykajabi.com/freesession
