#58 Busting diet culture myths with Shana Minei Spence

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Conversations with Kenzie

Kenzie Brenna

64 episodes

1 week ago

Join Kenzie Brenna with curiosity and laughter for these weekly discussions about culture, mental health and all things life.

Mental Health

Health & Fitness

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Join Kenzie Brenna with curiosity and laughter for these weekly discussions about culture, mental health and all things life.

Mental Health

Health & Fitness

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#58 Busting diet culture myths with Shana Minei Spence

Conversations with Kenzie

58 minutes 5 seconds

4 years ago

#58 Busting diet culture myths with Shana Minei Spence

In this episode we look at diet culture with one of my favourite humans and RDN's, Shana Minei Spence. We talk about bullshit in the diet world, how intuitive eating isn't actually that easy and some of our favourite (cue sarcasm) diet's and other nonsense in the diet culture space.

This episode is sponsored by Evive! Receive 30% off your smoothie order now! https://bit.ly/3lNSV7m code: kenziebrenna30

Follow Shana on instagram: https://www.instagram.com/thenutritiontea

Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

Produced by Brett Kibbler