EP 8 - How Alpha Males Can Heal Their Emotional Trauma

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Conversations with Kaizen

Kaizen Asiedu

11 episodes

1 day ago

Today, finding purpose, meaning, and a shared understanding of what the truth is harder than ever. This a podcast meant to be an antidote by serving as a platform for philosophical discussions about practical issues where it's safe to explore alternative viewpoints. Each week, Kaizen Asiedu, a Harvard-educated philosopher and Emmy winner, dives into meaningful discussions on culture, society, and personal transformation. Join us weekly for insightful dialogues with diverse guests on topics ranging from identity to culture, aiming to empower, enlighten, and connect.

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Society & Culture

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EP 8 - How Alpha Males Can Heal Their Emotional Trauma

Conversations with Kaizen

1 hour 18 minutes 49 seconds

1 year ago

EP 8 - How Alpha Males Can Heal Their Emotional Trauma

Jimmy Bluff is a celebrity bodyworker, massage therapist and former bodybuilder who has helped elite athletes like 2x Super Bowl Champ James Harrison, 6x Mr. Olympia Dorian Yates, Mike O'Hearn heal physical injuries and release emotional trauma through his unconventional methods.

Jimmy's unique in that he blends spiritual wisdom, emotional insight, and physical expertise to help clients get miraculous results that they were unable to achieve using conventional physical therapy.

In this wide-ranging discussion, we explore the connection between emotional trauma and physical injury, why alpha masculine men struggle to find peace, how Jimmy deals with doubt and imposter syndrome, and more.

CHAPTERS:

0:00 - Men's Recovery Challenges

0:58 - Intro

4:33 - Advice to Past Self on Skepticism

8:35 - Explaining Spiritual Practice to Scientists

12:28 - Handling Imposter Syndrome

16:43 - Discerning Truth in Healing

20:03 - Managing Energy Interactions

21:51 - Common Traits of Athletes and Alpha Males

27:06 - The Body Keeps the Score

29:13 - Challenges of Men's Rest

32:30 - Importance of Rest and Recovery

35:26 - Trust in the Healing Space

38:16 - Risks of Excessive Plant Medicine

45:30 - Evolving Body Relationship

47:50 - Personal Journey to Healing

49:23 - Listening to Your Body

52:10 - Seeing Energy

55:22 - Distinguishing Delusion from Expansion

59:30 - Self-Healing Process

1:03:06 - Overcoming Mental Barriers

1:06:40 - From Sensitivity to Empowerment

1:09:57 - Becoming a Powerful Man

1:11:50 - Addressing Fears of Emasculation

1:16:40 - Overcoming Imposter Syndrome

1:18:10 - Where to Find Jimmy

Instagram: https://www.instagram.com/jimmy_bluff

Website: https://www.jimmybluff.com/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7IjHNFdEHSB5zCzCPzcAvO?si=L4x4MGtlSCWMBVd78CWeQg

Apple: https://podcasts.apple.com/us/podcast/conversations-with-kaizen/id1732887385

Kaizen Asiedu

Website: https://www.bio.site/kaizen

Instagram: https://www.instagram.com/thatskaizen/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7IjHNFdEHSB5zCzCPzcAvO?si=L4x4MGtlSCWMBVd78CWeQg

Apple: https://podcasts.apple.com/us/podcast/conversations-with-kaizen/id1732887385

#Healing #Vulnerability #MensTrauma #SpiritualJourney #Bodywork #EmotionalRelease #MasculinityRedefined #JimmyBluff #ConversationsWithKaizen

#MensEmotionalHealth #VulnerabilityTransformation #Fitness #HolisticTherapy #EmotionalWellbeing