Making change from where you are can feel daunting. In this episode, author, professor, and TEDx speaker, Professor Alex Budak breaks down what a changemaker is and how you (yes YOU) can make positive change in the world.

Lessons I took away from this episode:

1. Think of life in small sprints so you don't get overwhelmed

2. Make micro changes that make you uncomfortable (like eating breakfast for dinner)

3. Think about the roles you loved as a child to get in tune with your inner changemaker

4. Teaching is fluid and has endless possibilities. You don't need to get stuck in strict schedules or expectations