Ep. 19: Body image, eating disorders, and healing relationships with food (with Katherine Chuang)

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Conversations with Charissa

28 episodes

2 days ago

Bringing you conversations to get inspired by your fellow amazing humans, spark change in the world and move you to action to build the life you want!

Self-Improvement

Education

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Bringing you conversations to get inspired by your fellow amazing humans, spark change in the world and move you to action to build the life you want!

Self-Improvement

Education

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Ep. 19: Body image, eating disorders, and healing relationships with food (with Katherine Chuang)

Conversations with Charissa

46 minutes 9 seconds

2 years ago

Ep. 19: Body image, eating disorders, and healing relationships with food (with Katherine Chuang)

*TW: In this episode, we discuss the serious topic of eating disorders.

Growing up where thin was the norm and dieting went unsaid, Katherine Chuang talks about how she came to understand she had an eating disorder. Through understanding her triggers and formulating comforting meals, Katherine discusses how she is healing her relationship with food and her body.