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Bringing you conversations to get inspired by your fellow amazing humans, spark change in the world and move you to action to build the life you want!
Ep. 16: Meditation, affirmations, and my morning routine (solo)
Conversations with Charissa
17 minutes 42 seconds
2 years ago
Ep. 16: Meditation, affirmations, and my morning routine (solo)
Conquering the day requires starting with the end in mind. In this episode, Charissa discusses what she has learned about meditation, breath work, and affirmations to start her morning off right.
IG: conversationswithcharissa
Conversations with Charissa
Bringing you conversations to get inspired by your fellow amazing humans, spark change in the world and move you to action to build the life you want!
