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Bringing you conversations to get inspired by your fellow amazing humans, spark change in the world and move you to action to build the life you want!
Ep. 15: Men's body image, nutrition, and fitness with a busy lifestyle (with Noah Manzano)
Conversations with Charissa
46 minutes 32 seconds
2 years ago
Ep. 15: Men's body image, nutrition, and fitness with a busy lifestyle (with Noah Manzano)
From jujitsu to weightlifting, Noah Manzano has lived a fitness-centered life. In this episode, he discusses his struggles with body dysmorphia, nutrition regimen, and how he is learning confidence.
Conversations with Charissa
Bringing you conversations to get inspired by your fellow amazing humans, spark change in the world and move you to action to build the life you want!
