What if your struggle with food had nothing to do with food at all?
In this insightful and empowering episode, I welcome Dr. Nina Savelle-Rocklin — psychoanalyst, author, and internationally recognized expert in the psychology of eating — for a conversation that will change how you think about emotional eating and binge behaviors for good!
With warmth, wit, and wisdom, Dr. Nina shares her own journey and the powerful truth she’s discovered: lasting change comes not from dieting or willpower, but from understanding the emotional roots that drive our habits. From childhood experiences to unconscious beliefs, she reveals how food becomes a coping tool — and how to replace it with something far more nourishing.
Through relatable stories, actionable strategies, and a whole lot of heart, this conversation offers hope, healing, and a clear path toward freedom.
It’s not about food. It’s about feelings. And when you understand the why, everything changes.
🎧 Listen in and discover how to shift from self-blame to self-compassion — and take the first step toward true liberation!
Love and prayers,
Carroll 💙
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