In this heartfelt and inspiring conversation, I’m joined by the radiant Jan “Joyfield” Hoath for a conversation all about redefining success and reclaiming joy—on your own terms.
With her signature blend of heart, humor, and practical insight, Jan shares powerful tools to help you create a life that feels as good as it looks. From her simple yet transformative “three-breath practice” to the concept of finding “Fruit Loop moments” (those unexpected sparks of joy in everyday life), this episode is full of guidance you can use right away.
Together, we explore how to hold space for both challenge and joy, how to build your “joy muscle,” and why community, self-compassion, and consistent small choices are key to creating sustainable change.
Whether you're navigating a life transition, setting new intentions, or simply looking to feel more grounded and inspired, this conversation is your reminder that joy is your birthright—and it’s ALWAYS within reach!
Love and prayers,
Carroll 💙
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