What if the key to growth, calm, and authentic connection wasn’t outside you — but within?
In this soulful and eye-opening episode, I sit down with Candace Cove, Realization Process Senior Teacher Trainer, for a conversation that’s both deeply calming and surprisingly transformative. Together, we explore the art of inhabiting the body — a practice that helps us live from our truest self, not just think about who we want to be.
Candace gently guides us through a grounding experiential practice, helping us reconnect with the subtle presence inside us — the part untouched by stress, noise, or external expectations. You’ll hear insights on presence, embodiment, emotional resilience, and how living from your core can shift the way you show up in relationships, work, and everyday life.
Whether you’re goal-setting for a new year, seeking clarity, or simply needing a deep exhale, this episode is a breath of fresh air.
Love and prayers,
Carroll 💙
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