What exactly is mental health stigma?
What are the 3 types of mental health stigma?
Where does mental health stigma come from?
What happens when there is mental health stigma in the community?
These are the questions we answered on this episode.
00:00 Intro
02:05 What is mental health stigma?
02:34 3 types of mental health stigma
07:04 Why mental health stigma is a threat to your mental health
08:28 Where does mental health stigma come from?
18:18 What can you do to reduce mental health stigma?
21:03 Outro
Listen. Learn. Share widely!
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Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/
For Therapists: Learn how to work with Suicidal Clients: https://safespacearena.gumroad.com/l/cydiv *******************************************************
Where to Listen to Conversations With a Therapist:
Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY
Apple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==
Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1
Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist
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Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena.
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About:
Jennifer Kyalo is a Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena.
Buy Jennifer Kyalo's books here: https://tally.so/r/3jW2ZQ
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals.
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality.
3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected.
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/
