I got to hang out with Dannish Odongo from Manspeqtive Africa, to talk about men's mental health.
This is a conversation that's very close to my heart, because men continue to struggle with mental health issues, yet there is so much help available.
Men, please do not continue to struggle with depression, anxiety, suicidal thoughts and substance abuse in silence.
Help is available.
Listen, and if you hear something that resonates, leave it in the comments.
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Share this episode widely.
Book a therapy session with Jennifer Kyalo.
Free Therapy services in Kenya: https://safespacearena.wordpress.com/2022/10/24/free-therapy-in-kenya/
For Therapists: Learn how to work with Suicidal Clients: https://safespacearena.gumroad.com/l/cydiv
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Where to Listen to Conversations With a Therapist:
Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY
Apple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==
Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1
Pocket Casts: https://pca.st/ocp8qmpiBreaker: https://www.breaker.audio/conversations-with-a-therapist
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Find us on:
Facebook: https://www.facebook.com/safespacearena
Instagram: https://www.instagram.com/safespacearena/
Twitter: https://twitter.com/safespacearena
Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena.
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About:
Jennifer Kyalo is a Clinical & Counseling Psychologist, Writer and Podcaster. She is the founder of Safe Space Arena.
Buy Jennifer Kyalo's books here: https://tally.so/r/3jW2ZQ
1. Dear Beginner Therapist: A Handbook for Mental Health Professionals.
2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality.
3. How To Set Boundaries: The life-changing, relationship-enhancing manual for nice people who are tired of being disrespected.
To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/
