Co-parenting was never easy, but throw in constant notifications, texting wars, and social media exposure, and it can feel impossible. How do you set boundaries when your ex has 24/7 access to you? What happens when texts spiral into arguments that last all night? Should your kids have unrestricted phone access between homes? In this episode, I dive into the pros and cons of modern communication in co-parenting—when technology helps, when it makes things worse, and how to set boundaries t...
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Co-parenting was never easy, but throw in constant notifications, texting wars, and social media exposure, and it can feel impossible. How do you set boundaries when your ex has 24/7 access to you? What happens when texts spiral into arguments that last all night? Should your kids have unrestricted phone access between homes? In this episode, I dive into the pros and cons of modern communication in co-parenting—when technology helps, when it makes things worse, and how to set boundaries t...
Ep 49 - How Menopause Impacts Women's Lives and Their Relationships
Conversations to Cut the Conflict
25 minutes
9 months ago
Ep 49 - How Menopause Impacts Women's Lives and Their Relationships
Did you know that menopause can have a profound impact on how we act, think, and handle conflict? Hormones have a huge impact on our mood, our relationships and how we deal with difficult situations. As women we often think that it's not just “part of life” to feel irritable or low before your period or to suffer through menopause symptoms. ( I know I thought this). But I am finding out that it doesn’t have to be this way. In this episode, I sit down with Dr. Louise Newson, a reno...
Conversations to Cut the Conflict
Co-parenting was never easy, but throw in constant notifications, texting wars, and social media exposure, and it can feel impossible. How do you set boundaries when your ex has 24/7 access to you? What happens when texts spiral into arguments that last all night? Should your kids have unrestricted phone access between homes? In this episode, I dive into the pros and cons of modern communication in co-parenting—when technology helps, when it makes things worse, and how to set boundaries t...
