What if your daily patterns are just unhealed needs playing out? In this powerful episode of Conversations That Count, Jeihan sits down with a psychologist to explore how “small t” trauma the subtle, consistent unmet needs of childhood shapes your emotional world, relationships, and nervous system as an adult. They dive into what trauma really means (and doesn’t), why safety in the body is the foundation of change, and how to begin rewriting the patterns that keep you looping in fight, flight...
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What if your daily patterns are just unhealed needs playing out? In this powerful episode of Conversations That Count, Jeihan sits down with a psychologist to explore how “small t” trauma the subtle, consistent unmet needs of childhood shapes your emotional world, relationships, and nervous system as an adult. They dive into what trauma really means (and doesn’t), why safety in the body is the foundation of change, and how to begin rewriting the patterns that keep you looping in fight, flight...
What if everything you’re experiencing right now is simply a reflection of you? In this powerful episode with Rob, Jeihan sits down with a creator and world traveller to explore how your energy, environment, and emotional awareness shape the reality you experience. They dive into the mirror principle, the idea that life meets you at your level of presence, tone, and self-honesty. From the power of in-person conversations to finding clarity through travel, this episode unpacks how to reconnect...
Conversations that Count with Jeihan
What if your daily patterns are just unhealed needs playing out? In this powerful episode of Conversations That Count, Jeihan sits down with a psychologist to explore how “small t” trauma the subtle, consistent unmet needs of childhood shapes your emotional world, relationships, and nervous system as an adult. They dive into what trauma really means (and doesn’t), why safety in the body is the foundation of change, and how to begin rewriting the patterns that keep you looping in fight, flight...
