What if your daily patterns are just unhealed needs playing out? In this powerful episode of Conversations That Count, Jeihan sits down with a psychologist to explore how “small t” trauma the subtle, consistent unmet needs of childhood shapes your emotional world, relationships, and nervous system as an adult. They dive into what trauma really means (and doesn’t), why safety in the body is the foundation of change, and how to begin rewriting the patterns that keep you looping in fight, flight...
All content for Conversations that Count with Jeihan is the property of jeihan-au and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if your daily patterns are just unhealed needs playing out? In this powerful episode of Conversations That Count, Jeihan sits down with a psychologist to explore how “small t” trauma the subtle, consistent unmet needs of childhood shapes your emotional world, relationships, and nervous system as an adult. They dive into what trauma really means (and doesn’t), why safety in the body is the foundation of change, and how to begin rewriting the patterns that keep you looping in fight, flight...
What if happiness wasn’t something you chased… but a skill you could actually learn? In this powerful episode of Conversations That Count, Jeihan sits down with Declan Edwards, happiness researcher and founder of BU Happiness College, to explore what it truly means to live a happy, fulfilling life. They unpack the science of happiness, emotional literacy (can you name 30 emotions?), and how to build a practical “happiness toolkit” to navigate tough days and feel more grounded, connected, and ...
Conversations that Count with Jeihan
What if your daily patterns are just unhealed needs playing out? In this powerful episode of Conversations That Count, Jeihan sits down with a psychologist to explore how “small t” trauma the subtle, consistent unmet needs of childhood shapes your emotional world, relationships, and nervous system as an adult. They dive into what trauma really means (and doesn’t), why safety in the body is the foundation of change, and how to begin rewriting the patterns that keep you looping in fight, flight...
