What if your daily patterns are just unhealed needs playing out? In this powerful episode of Conversations That Count, Jeihan sits down with a psychologist to explore how “small t” trauma the subtle, consistent unmet needs of childhood shapes your emotional world, relationships, and nervous system as an adult. They dive into what trauma really means (and doesn’t), why safety in the body is the foundation of change, and how to begin rewriting the patterns that keep you looping in fight, flight...
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What if your daily patterns are just unhealed needs playing out? In this powerful episode of Conversations That Count, Jeihan sits down with a psychologist to explore how “small t” trauma the subtle, consistent unmet needs of childhood shapes your emotional world, relationships, and nervous system as an adult. They dive into what trauma really means (and doesn’t), why safety in the body is the foundation of change, and how to begin rewriting the patterns that keep you looping in fight, flight...
#15 Jeihan Bryant: You’re Not Stuck, Your Identity Just Hasn’t Caught Up Yet
Conversations that Count with Jeihan
13 minutes
4 months ago
#15 Jeihan Bryant: You’re Not Stuck, Your Identity Just Hasn’t Caught Up Yet
On episode #15 of Conversations That Count, I (Jeihan) drop into a solo episode that goes far beyond surface-level personal development. This isn’t about vision boards or vague mindset advice, this is about the deep inner shifts that actually move the needle. If you feel like you’ve achieved a lot on paper but something still feels “off”… this one is for you. We dive deep into the real reasons you feel stuck, the disconnect between your current identity and the future you’re craving, and how ...
Conversations that Count with Jeihan
What if your daily patterns are just unhealed needs playing out? In this powerful episode of Conversations That Count, Jeihan sits down with a psychologist to explore how “small t” trauma the subtle, consistent unmet needs of childhood shapes your emotional world, relationships, and nervous system as an adult. They dive into what trauma really means (and doesn’t), why safety in the body is the foundation of change, and how to begin rewriting the patterns that keep you looping in fight, flight...
