This week coaches Bonnie and Remi had a great chat with Stephanie McLaughlin about her Forty Drinks Project. At the age of 40 she endeavored to have 40 drinks with 40 friends. This experience changed her life and changed how she perceived herself. It helped her identify her top character strengths and a flawed view of herself. The discussion continued to include the midlife unraveling for women. Stephanie recommends everyone does something like this as it is a profound experience and a gift that you can give yourself.

Check out her podcast: The Forty Drinks Podcast where she has conversations with people around turning 40 and what happened in their life.