Welcome to Conversations from Here with me Dana Ziegler. The purpose of these talks is to create connection and inspiration across the human story. These are the sharings of how we came to be ourselves, how we found our life's purpose and how we made it from there to here. I speak with performers, artists, creatives, teachers, innovators, entrepreneurs and other remarkable people about what they do and how they came to do it.
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Welcome to Conversations from Here with me Dana Ziegler. The purpose of these talks is to create connection and inspiration across the human story. These are the sharings of how we came to be ourselves, how we found our life's purpose and how we made it from there to here. I speak with performers, artists, creatives, teachers, innovators, entrepreneurs and other remarkable people about what they do and how they came to do it.
On this episode of Conversations from Here, I speak once again with my friend and collaborator, Dr. Jess Lakin. Jess is the founder of Mother Tree Healing Arts-- holistic life coach, meditation guide, healer, sound bath facilitator and creator of transformational retreats for women. In this chat, we discuss meditation-- what it is, what it isn't-- and simple ways to begin. After our chat, I offer a basic, yet powerful example of a sitting meditation practice to get you started. This episode is the second in our wellness series. Stay tuned for more!
Links for Jess:
Web Site--
https://www.jesslakin.com/
Instagram--
@mothertreehealingarts
@jess.lakin
Facebook--
https://www.facebook.com/mothertreehealingarts
YouTube--
@mothertreehealingarts
Conversations from Here...
Welcome to Conversations from Here with me Dana Ziegler. The purpose of these talks is to create connection and inspiration across the human story. These are the sharings of how we came to be ourselves, how we found our life's purpose and how we made it from there to here. I speak with performers, artists, creatives, teachers, innovators, entrepreneurs and other remarkable people about what they do and how they came to do it.
