Welcome to Conversations from Here with me Dana Ziegler. The purpose of these talks is to create connection and inspiration across the human story. These are the sharings of how we came to be ourselves, how we found our life's purpose and how we made it from there to here. I speak with performers, artists, creatives, teachers, innovators, entrepreneurs and other remarkable people about what they do and how they came to do it.
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Welcome to Conversations from Here with me Dana Ziegler. The purpose of these talks is to create connection and inspiration across the human story. These are the sharings of how we came to be ourselves, how we found our life's purpose and how we made it from there to here. I speak with performers, artists, creatives, teachers, innovators, entrepreneurs and other remarkable people about what they do and how they came to do it.
Episode 40: Minding Your Mind-- A Zen Body Living Special
Conversations from Here...
35 minutes 43 seconds
3 years ago
Episode 40: Minding Your Mind-- A Zen Body Living Special
On this episode, we conclude our series of Zen Body Living specials with the MIND... A very big topic, indeed! We explore a very simple meditation technique that will help to hone your awareness, delve into the meaning of mindfulness-- and talk about the magnitude of living with full presence. I hope you enjoy this episode as much as I did!
Conversations from Here...
Welcome to Conversations from Here with me Dana Ziegler. The purpose of these talks is to create connection and inspiration across the human story. These are the sharings of how we came to be ourselves, how we found our life's purpose and how we made it from there to here. I speak with performers, artists, creatives, teachers, innovators, entrepreneurs and other remarkable people about what they do and how they came to do it.
