Welcome to Conversations from Here with me Dana Ziegler. The purpose of these talks is to create connection and inspiration across the human story. These are the sharings of how we came to be ourselves, how we found our life's purpose and how we made it from there to here. I speak with performers, artists, creatives, teachers, innovators, entrepreneurs and other remarkable people about what they do and how they came to do it.
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Welcome to Conversations from Here with me Dana Ziegler. The purpose of these talks is to create connection and inspiration across the human story. These are the sharings of how we came to be ourselves, how we found our life's purpose and how we made it from there to here. I speak with performers, artists, creatives, teachers, innovators, entrepreneurs and other remarkable people about what they do and how they came to do it.
Episode 39: Starting with the Body-- A Zen Body Living Special
Conversations from Here...
23 minutes 45 seconds
3 years ago
Episode 39: Starting with the Body-- A Zen Body Living Special
On this episode of Conversations from Here, we explore how to integrate exercise and movement into each and every day. I put on my Wellness Coach hat and guide you through ways of creating a more active and expansive way of being. In our previous episode, we discussed ways of creating space for change and NEXT time we'll be exploring the mind and how we craft and build our lives with every thought, word and deed. Exciting stuff! I hope you are enjoying this series of Zen Body Living specials because it is giving me a chance to share my experience in shaping a healthier, more expansive and inspired way of living in the world. Enjoy the journey!
Conversations from Here...
Welcome to Conversations from Here with me Dana Ziegler. The purpose of these talks is to create connection and inspiration across the human story. These are the sharings of how we came to be ourselves, how we found our life's purpose and how we made it from there to here. I speak with performers, artists, creatives, teachers, innovators, entrepreneurs and other remarkable people about what they do and how they came to do it.
