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Listen the podcast designed for yoga teachers to help you build your confidence and skill.
Ever wonder about the connection between the benefits of yoga and what’s discussed in medical studies? In today’s show, you’ll learn about how a study on osteoarthritis has a connection to teaching foot and knee alignment in yoga. While this might sound like a stretch, once you listen to the episode, you’ll see what I mean.
You’ll also hear about themes from the book, “Big Magic” by Elizabeth Gilbert and how they’ll be part of a Book Club I’ll be offering in the fall, 2025.
Links you’ll need:
https://nyulangone.org/news/study-reveals-how-small-changes-walking-technique-may-help-treat-knee-osteoarthritis
https://www.thelancet.com/journals/lanrhe/article/PIIS2665-9913(25)00151-1/abstract
https://barebonesyoga.thinkific.com/courses/blueprint-learning-program
https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator
Conversations for Yoga Teachers
Listen the podcast designed for yoga teachers to help you build your confidence and skill.
