Travel with Gratitude · Gratitude Travel Tips · Gratitude and Travel Stories In this special episode, I explore how gratitude transforms our travel experiences and our lives. I share personal stories from Costa Rica, practical tools , and science-backed benefits of gratitude that can help you navigate both holiday travel stress and life’s bigger challenges. Episode Highlights: How gratitude can reframe even the hardest travel moments.Simple, science-backed practices you can use before, during...
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Travel with Gratitude · Gratitude Travel Tips · Gratitude and Travel Stories In this special episode, I explore how gratitude transforms our travel experiences and our lives. I share personal stories from Costa Rica, practical tools , and science-backed benefits of gratitude that can help you navigate both holiday travel stress and life’s bigger challenges. Episode Highlights: How gratitude can reframe even the hardest travel moments.Simple, science-backed practices you can use before, during...
Why travel matters • Finding connection and perspective • Resilience and joy Do you feel overwhelmed by the state of the world? In this episode you’ll discover how travel can give you the tools to meet these challenges with empathy, curiosity, and resilience. You’ll learn how travel helps us move beyond stereotypes, find perspective in difficult times, and replenish our sense of hope and joy. You’ll walk away with ideas you can use immediately to feel more connected and inspired. In this epis...
Conversations for Curious Travelers
Travel with Gratitude · Gratitude Travel Tips · Gratitude and Travel Stories In this special episode, I explore how gratitude transforms our travel experiences and our lives. I share personal stories from Costa Rica, practical tools , and science-backed benefits of gratitude that can help you navigate both holiday travel stress and life’s bigger challenges. Episode Highlights: How gratitude can reframe even the hardest travel moments.Simple, science-backed practices you can use before, during...
