Travel with Gratitude · Gratitude Travel Tips · Gratitude and Travel Stories In this special episode, I explore how gratitude transforms our travel experiences and our lives. I share personal stories from Costa Rica, practical tools , and science-backed benefits of gratitude that can help you navigate both holiday travel stress and life’s bigger challenges. Episode Highlights: How gratitude can reframe even the hardest travel moments.Simple, science-backed practices you can use before, during...
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Travel with Gratitude · Gratitude Travel Tips · Gratitude and Travel Stories In this special episode, I explore how gratitude transforms our travel experiences and our lives. I share personal stories from Costa Rica, practical tools , and science-backed benefits of gratitude that can help you navigate both holiday travel stress and life’s bigger challenges. Episode Highlights: How gratitude can reframe even the hardest travel moments.Simple, science-backed practices you can use before, during...
Awe & Wellbeing • Solo Travel • Travel Experiments In this inspiring episode of Conversations for Curious Travelers, Tracy Smyth, travel coach and founder of Travel Bug Tonic, shares how awe, curiosity, and solo adventures have transformed her travels—and her life. We explore how to approach each trip as a personal experiment, why travel is a profound learning environment, and how moments of wonder (even in your own backyard!) can ripple into lasting personal growth. Whether you're planni...
Conversations for Curious Travelers
Travel with Gratitude · Gratitude Travel Tips · Gratitude and Travel Stories In this special episode, I explore how gratitude transforms our travel experiences and our lives. I share personal stories from Costa Rica, practical tools , and science-backed benefits of gratitude that can help you navigate both holiday travel stress and life’s bigger challenges. Episode Highlights: How gratitude can reframe even the hardest travel moments.Simple, science-backed practices you can use before, during...
