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Conversations Cave Podcast.
Kanotha J. Gatua
28 episodes
2 days ago
“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone.” Hello....How can i help???
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Mental Health
Health & Fitness
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All content for Conversations Cave Podcast. is the property of Kanotha J. Gatua and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone.” Hello....How can i help???
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/17098947/17098947-1710930375330-076fe6d5b6817.jpg
THE CONVERSATION....SELF - TALK
Conversations Cave Podcast.
20 minutes 48 seconds
2 years ago
THE CONVERSATION....SELF - TALK
We all have that little voice inside our head that tells us when we’re doing well or where we might need to do better. But when that voice becomes overly critical and belligerent, you need to remember that you don’t have to put up with that crap – take control and stop giving that voice power. Good mental health takes daily effort, and if you’ve had difficulties with negative self-talk then know that it is absolutely possible to turn it around with continued practice, and taking it one day at a time.
Conversations Cave Podcast.
“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone.” Hello....How can i help???