In this episode Chris Leonard, Thrive’s Chief Learning Officer, spoke with Alina Liao, the founder and CEO of Zenit, a ”radical wellness” company whose philosophy is that everything we do must advance the wellness of all our stakeholders. Highlights include: How journaling can be an extremely powerful mental health toolLeaning into tradeoffs and why this is so important in cultivating wellnessThe importance of coming back to pride and joy
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In this episode Chris Leonard, Thrive’s Chief Learning Officer, spoke with Alina Liao, the founder and CEO of Zenit, a ”radical wellness” company whose philosophy is that everything we do must advance the wellness of all our stakeholders. Highlights include: How journaling can be an extremely powerful mental health toolLeaning into tradeoffs and why this is so important in cultivating wellnessThe importance of coming back to pride and joy
The COVID-19 outbreak has brought grief to the forefront, because nearly all of us are grieving right now. Many of us have loved ones who have died. Others have lost jobs, missed out on graduation ceremonies, or lost the daily social interaction that sustains us. What we've all experienced is the undeniable feeling that the future is uncertain. And that we really can't know when, or if, things will feel normal again. Life is never predictable, but we crave certainty, and can feel quite lost w...
Conversations About Student Mental Health
In this episode Chris Leonard, Thrive’s Chief Learning Officer, spoke with Alina Liao, the founder and CEO of Zenit, a ”radical wellness” company whose philosophy is that everything we do must advance the wellness of all our stakeholders. Highlights include: How journaling can be an extremely powerful mental health toolLeaning into tradeoffs and why this is so important in cultivating wellnessThe importance of coming back to pride and joy
