Do you want to build a habit of prayer but don’t know where to start?
One of our favorite prayer tools is the Examen Prayer! This simple structure can help you establish a rhythm of prayer and help you daily refocus your attention on the Father.
This prayer has five steps: replay, rejoice, review, repent, and reboot. As you become familiar with the structure, you can mold this tool to fit your preferences and the flow of your day as you reflect on the day that has passed and the day ahead.
While you reflect on the joys, fears and sorrows of your daily life, this prayer encourages you to live in close communion with God in the real moments of your day.
Resources:
The Examen Prayer Instructions
Season 11 of Conversational Counseling on “Sacred Access.”
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Known Ministries is Alex Kocher and Brenda Payne