Controlling the Mind & the Machine: Motivational Wellness Advice for Cops & First Responders
TacMobility
24 episodes
3 days ago
Erica Gaines is a Law Enforcement Stress Specialist, having worked with over 100,000 police officers across America. Listen as she discusses topics like self-awareness, stress, leadership and bullshit to be cautious of within LEO culture.
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Erica Gaines is a Law Enforcement Stress Specialist, having worked with over 100,000 police officers across America. Listen as she discusses topics like self-awareness, stress, leadership and bullshit to be cautious of within LEO culture.
Controlling the Mind & the Machine: Motivational Wellness Advice for Cops & First Responders
14 minutes 51 seconds
5 years ago
TacMobility Sleep Training
Try listening to this with headphones at bedtime. I’ll teach you how to regulate your hormones and thoughts, allowing you the rest you deserve.
Controlling the Mind & the Machine: Motivational Wellness Advice for Cops & First Responders
Erica Gaines is a Law Enforcement Stress Specialist, having worked with over 100,000 police officers across America. Listen as she discusses topics like self-awareness, stress, leadership and bullshit to be cautious of within LEO culture.
