F*cked Up Dreams With A Counselor

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Controlling the Mind & the Machine: Motivational Wellness Advice for Cops & First Responders

TacMobility

24 episodes

3 days ago

Erica Gaines is a Law Enforcement Stress Specialist, having worked with over 100,000 police officers across America. Listen as she discusses topics like self-awareness, stress, leadership and bullshit to be cautious of within LEO culture.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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F*cked Up Dreams With A Counselor

Controlling the Mind & the Machine: Motivational Wellness Advice for Cops & First Responders

1 hour 7 minutes 6 seconds

3 years ago

F*cked Up Dreams With A Counselor

We asked a family counselor who's experienced with LE, "What do these fucked up dreams mean?". Alex Unser gives us some much needed peace of mind as she shares her approach to officer wellness.

You can contact Alexis Unser, LMFT at https://www.healthymindsllc.com/

Check out TacMobility resiliency training that doesn't suck. We host 1 virtual training per month and have several in-person trainings coming up! Sign up https://tacmobility.org/events Use code VTRAIN for 20% off

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