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control yourself with dr andreo spina
Dr Andreo Spina
36 episodes
2 weeks ago
Creator of Functional Range Systems (Functional Range Conditioning (FRC®) , Kinstretch® (FRC®), Functional Range Assessment (FRA®) and Functional Range Release (FR)®, Dr. Spina's systems are currently utilized by practitioners world wide including dozens of professional sports organizations, athletes, and performers including the NBA, NFL, NHL, MLB, MLS,NCAA and the UFC. A published author, and international speaker on the topics of joint health, movement and mobility development, sports performance, and injury management, listen to Dr. Spina interact with top performers on a variety of subjects regarding the FRS system as well as human optimization.
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Health & Fitness
Science,
Sports
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All content for control yourself with dr andreo spina is the property of Dr Andreo Spina and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Creator of Functional Range Systems (Functional Range Conditioning (FRC®) , Kinstretch® (FRC®), Functional Range Assessment (FRA®) and Functional Range Release (FR)®, Dr. Spina's systems are currently utilized by practitioners world wide including dozens of professional sports organizations, athletes, and performers including the NBA, NFL, NHL, MLB, MLS,NCAA and the UFC. A published author, and international speaker on the topics of joint health, movement and mobility development, sports performance, and injury management, listen to Dr. Spina interact with top performers on a variety of subjects regarding the FRS system as well as human optimization.
Show more...
Health & Fitness
Science,
Sports
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Ep. 27: Manage the system, not the symptoms.
control yourself with dr andreo spina
1 hour 56 minutes 15 seconds
2 years ago
Ep. 27: Manage the system, not the symptoms.
In this episode Dr. Spina sits down with Sport Specialist Chiropractor, and FRS Instructor Dr. Michael Chivers to discuss the functional anatomy and clinical management of the shoulder girdle. However, as is usually the case, the conversation ends up following a number of important tangent topics, this time related to the overarching idea of system emergence and how it affects the evolution of human movement, anatomic evolution, injury creation, as well as injury management. This deep dive is invaluable for the listeners of all backgrounds including Strength & Conditioning specialists, Manual Therapists and medical practitioners, as well as those simply looking to improve their physical wellbeing.
control yourself with dr andreo spina
Creator of Functional Range Systems (Functional Range Conditioning (FRC®) , Kinstretch® (FRC®), Functional Range Assessment (FRA®) and Functional Range Release (FR)®, Dr. Spina's systems are currently utilized by practitioners world wide including dozens of professional sports organizations, athletes, and performers including the NBA, NFL, NHL, MLB, MLS,NCAA and the UFC. A published author, and international speaker on the topics of joint health, movement and mobility development, sports performance, and injury management, listen to Dr. Spina interact with top performers on a variety of subjects regarding the FRS system as well as human optimization.