In this episode of the Contacts Coaching podcast, Rafael, the Athletic Director at Modoc High School, returns to share his journey and discuss the unique challenges of running athletic programs in a small-town setting in northern California. He reflects on his path from student to teacher and administrator, highlights the importance of relationships and networking, and addresses the logistical hurdles faced by small schools, such as travel, funding, and maintaining a competitive edge. Rafael also shares his strategies for improving athletic facilities, fostering a winning culture, and handling community feedback, all while emphasizing the importance of putting student athletes first.

00:00 Introduction and Guest Overview

00:35 Journey to Modoc High School

01:14 Challenges of Rural Athletics

02:11 Building Relationships in Athletics

03:13 Feedback from Conference Presentation

05:05 Balancing Job Offers and Personal Commitments

08:30 Small Town Dynamics and School Culture

11:43 Developing a Championship Culture

20:56 The Importance of Feedback and Growth

24:51 Understanding Emotional Offloading

25:23 Challenges of Small School Sports Programs

25:56 Commitment and Team Standards

26:34 Managing Practice Attendance

26:55 Setting Standards and Communication

27:40 Small School Challenges and Advice

28:44 Uniforms and Facilities

34:50 Funding and Grants

43:00 Community and Tradition

45:17 Closing Thoughts and Acknowledgements