For this Movember spotlight, we sit with Prince Roc—spiritual healer and professional cuddler—to explore what it really means to care for men’s health. From emotional vulnerability to the power of platonic touch, this conversation is a heart-centered dive into healing, masculinity, and the magic of being held. This soulful take on Movember might just change how you see men’s wellness

As part of our Movember Men’s Health Initiative, we speak with Luke Andresen, co-owner of The Collective in Benton Harbor, Michigan. We talk about the unique challenges men face when it comes to physical, mental, and emotional well-being. From breaking down stigmas to building sustainable habits, Luke’s approach is all about empowering men to take ownership of their health in a way that’s authentic, accessible, and deeply transformative. For more information, be sure to visit our show notes at www.consciousmichiana.org.

This Movember, we’re shining a light on men’s health—mind, body, and spirit. In this episode, we sit down with Kevin Hieber, owner of The Restorative Spot, for an open and powerful conversation on mental wellness, physical recovery, and breaking the stigma around men’s health.   Join us as Kevin shares insights on movement, healing, and how intentional self-care practices can support men in living stronger, healthier lives.   #Movember #MensHealth #ConsciousMichiana #TheRestorativeSpot #Wellness #MentalHealthAwareness #PhysicalRecovery #MensWellness

In honor of World Vegan Day, Conscious Michiana presents Ra’s inspiring journey from a small-town Michigan upbringing rooted in hunting traditions to embracing a compassionate vegan lifestyle. Her story invites reflection on connection, consciousness, and the power of choice. Listen as Ra shares how her path toward plant-based living became a deeper journey of healing and awareness.   This World Vegan Day feature explores one woman’s shift toward mindful, sustainable living and the spiritual connection behind her vegan path.   #VeganStory #WorldVeganDay #ConsciousLiving #PlantBasedJourney #VeganLifestyle #ConsciousMichiana #MindfulLiving #VeganInspiration #Sustainability #VeganTransformation

In recognition of Bullying Prevention Month, a powerful and unprecedented event is taking place in Elkhart, Indiana — one that could reshape how our state protects its children. For the first time, child safety–focused organizations from across Indiana are coming together to launch the Indiana Child Safety Campaign, a bold, parent- and community-led movement calling for child safety to become the top legislative and budgetary priority across every branch of state government. In our latest episode of The Michiana Hivecast, we sit down with Rachel Van Alstine, a lead organizer of the Parent Coalition for Child Safety & Wellness, to talk about the inspiration behind this campaign, the urgent gaps in Indiana’s child safety systems, and how every Hoosier can play a role in creating lasting change. 🎤 What You’ll Hear in This Episode: The heartbreaking and powerful story behind the campaign’s creation How parents, educators, and advocates are uniting to demand action What elected officials can do to prioritize child safety A preview of the event’s speakers, including a moving address from Niki Ball, mother of Rio, speaking publicly for the first time in Elkhart since her daughter’s passing Ways you can get involved and make your voice heard Additional details can be found on our website www.consciousmichiana.org. 

In this episode of The Michiana Hivecast, we sit down with Joe Michalski, a local artist whose simple yet powerful practice of doodling became a lifeline during his mental health journey. Joe shares how his art evolved from a coping mechanism into a meaningful form of self-expression. Through candid conversation, we delve into the emotional layers behind his doodles, explore the role creativity plays in healing, and discover how art can help us reconnect with ourselves and others. Whether you're an artist, a mental health advocate, or someone seeking inspiration, Joe’s story is a reminder that healing doesn’t always come in grand gestures—it can begin with a pen and a blank page. For more information, visit our website at www.consciousmichiana.org. 

In this heartfelt and deeply personal episode of The Michiana Hivecast, I sit down with Eve LeVeque, a courageous local practitioner, to explore her journey through breast cancer. Through an open and honest conversation, Eve shares the emotional, physical, and spiritual challenges she faced — and the resilience that carried her through. Together, we discuss: The moment she received her diagnosis and how it changed her life The support systems that helped her stay grounded The role of holistic wellness and community in her healing process What she wishes others knew about breast cancer and survivorship Her message of hope for those currently navigating their own health journeys This episode is a tribute to the strength of the human spirit and the power of vulnerability, connection, and healing. Whether you or someone you love has been touched by cancer, this conversation offers insight, inspiration, and a reminder that no one walks alone. Resource links mentioned during the interview: Breast Podcast Ever Riverbend Cancer Services   Contact Eve: Website |  Facebook  |  Instagram   If you enjoy this podcast, would you consider rating and leaving us a review? It takes only a few seconds and greatly helps us get our podcast out to a wider audience. Please subscribe on: Apple Podcast | Google Podcasts | Podbean | RSS, or wherever you get your podcasts.

In this episode, we sit down with Deanna Waggy of DW Healing Arts to explore the benefits of Zero Balancing and Acupressure. Deanna shares insights from her upcoming classes, explaining who can benefit most and how these practices can support overall well-being. A lifelong learner with a wealth of wisdom, Deanna also offers a simple, practical acupressure technique you can try yourself to help release tension and let go of what no longer serves you.

In this enlightening episode of The Michiana Hivecast, we sit down with Seva Van Why, a board-certified Ayurvedic practitioner, to explore the ancient science of Ayurveda and its powerful relevance in modern life. From understanding your unique constitution to making small, intentional shifts in daily habits, Ayurveda offers a holistic roadmap to balance, vitality, and self-awareness. We dive into: What Ayurveda is and how it works The foundational principles of Ayurvedic science How this practice supports everyday wellness Simple tips to begin integrating Ayurveda into your life Whether you're new to Ayurveda or looking to deepen your practice, this episode is full of wisdom, warmth, and practical insights to help you live more consciously. 🎧 Tune in, share with your hive, and consider supporting our mission to keep the buzz alive!   About Seva Van Why Founder at Seva Ayurveda Academy and Continuing Education / Certification Director at National Ayurvedic Medical Association (NAMA)   Links: Seva’s website: https://sevaayurveda.com Email: sevaveda@gmail.com Facebook: https://www.facebook.com/seva.veda Instagram: instagram.com/sevaayurveda   Conscious Michiana, Inc. Website: https://consciousmichiana.org Donate: https://consciousmichiana.org/donate Facebook: https://www.facebook.com/consciousmichiana/ Instagram: https://www.instagram.com/consciousmichiana/ YouTube: https://www.youtube.com/@consciousmichiana   If you enjoy this podcast, would you consider rating and leaving us a review? It takes only a few seconds and greatly helps us get our podcast out to a wider audience. Please subscribe on Apple Podcasts  / Podbean, or wherever you get your podcasts

During this live recording session, Dr. Dé Bryant, Ph.D. interviews gxldsoulrebel on this month’s topic of, "Where is Home?". This live interview took place at The Rocki Button 1/17/24. Where is Home? As we journey through life, we are given the opportunity to make many choices. One of these blessings is the freedom to chose what is “home” to us. It's a decision that carries great weight and significance, as it ultimately shapes our sense of belonging and identity. But have you ever stopped to wonder what that means to others? If you have, we invite you to join us at our upcoming event, “Identity and Belonging: Where is Home?” We will delve deeper into this topic and gain insights from different individuals sharing their stories and experiences. Be prepared to be enlightened, inspired, and uplifted as we explore the intricate and meaningful connections between family, home, and personal identity. Dr. Dé Bryant, Ph.D. Email: dbryant@iusb.edu Website: restforourweary.com Facebook: SOCAT Instagram: @SOCAT   gxldsoulrebel is an Alternative Hip-Hop artist from South Bend, Indiana. First establishing love for a love for music in elementary school, he’s now developed into an artist who values verses and chorus packed with metaphors and similes paired with an intent to  point to something deeper and introspective, his style reflects his love of the sub- categories of Rap music. His consistency and work ethic has lead to him performing numerous times around South Bend and surrounding cities. Even in performing as far out as New York. If there one was one phrase to describe the message and purpose of Gxld’s music it would be “to express the significance of knowledge of one’s self thru one’s own experiences.”   Links: https://songwhip.com/gxldsoulrebel/maze linktr.ee/gxldsoulrebel  

This is the six recording of the Ubuntu Spirit Project series. During this live recording session at the Rocki Button, Dr. Dé Bryant, Ph.D. interviews Nia Okereke on this months topic, “Let's Talk About Balancing Societal Views with Personal Doctrines.”   Dr. Dé Bryant, Ph.D. Email: dbryant@iusb.edu Website: restforourweary.com Facebook: SOCAT Instagram: @SOCAT   Nia Okereke Email: Homegrownhype@gmail.com Facebook: Nia Okereke Instagram: @homegrownhype   If you enjoy this podcast, would you consider rating and leaving us a review? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.        

This is the fifth recording of the Ubuntu Spirit Project series. During this live recording session, Dr. Dé Bryant, Ph.D. interviews Charell Luckey on this months topic, "Loss, Recovery, & Carrying On"    Dealing with loss is different for everyone. There is no one-size-fits-all method. Addressing the trauma that comes with grief is to tap into the energy generated by loss and use it to move forward in life. However, it is important to understand how loss changes us over time and to give ourselves permission to grieve at our own pace. Moving forward doesn't mean we're disregarding the things that were important to us, but it does give us way to Use the energy of grief in a constructive way. We invite you to find new ways to honor the people, places and things that we have lost along the way.   To learn more about the history of this project, be sure to listen to the prior four episodes.  

This is the fourth recording of the Ubuntu Spirit Project series. During this live recording session, Dr. Dr. Dé Bryant, Ph.D. interviews Myron Waddell (Heyzeus), of Home Grown Hype on this months topic, Desire & Power "Who Gets It. Who Gets Got." This is a discussion about our individual power and the ways we can use it to address the traumas that we’re dealing with. To learn more about the history of this project, be sure to listen to the prior three episodes.  *** If you enjoy this podcast, consider rating and leaving us a review. It takes only a few seconds and greatly helps us get our podcast out to a wider audience.  Visit our website at www.consciousmichiana.com to learn more about our mission and local events within our community. 

This is the third interview of the Ubuntu Spirit Project collaboration between Dr. Dé Bryant and Nnenia Okereke. In this interview, Nia talks about the history of Home Grown Hype and why she decided to offer her weekly Performance Therapy Workshop.  Intro and outro music titled "Dishes" produced by Nnenia Okereke   Part 1 Link-Performance Therapy Program with Nnenia Okereke and Dr. Dé Bryant – Part One Part 2 Link-SOCAT with Dr. Dé Bryant, Ph.D.   Nia Okereke Email: Homegrownhype@gmail.com Facebook: Homegrown Hype LLC Instagram: @homegrownhype  

In this episode Dr. Dé shares the history of the SOCAT program and what its impact has been in our community over the years.

This is the first of a multi part podcast series featuring a collaborative project between Dr. Dé Bryant, Ph.D. and SOCAT, and Nnenia Okereke (Reminisce.X).

The labyrinth was nominated Zen Zone scene favorite at Art Beat this year, so we wanted to learn more about the ancient tool.

In this episode, I interview Felicia Ashley. We discuss her journey to becoming a practitioner, her story of co-founding the Cosmic Connection Center, and the many services that they offer. We touch on the topics of astrology, psychology, energy healing, hypnotherapy, and her story of why she loves mala beads. Cosmic Connection Center contact information: Phone: 574-621-3232 Email: Cosmicconnectioncenter@gmail.com Address: 19271 Darden Rd, South Bend, IN 46637 Facebook: https://www.facebook.com/CosmicConnectionCenter Instagram: https://www.instagram.com/cosmicconnectioncenter/   *** Please visit Conscious Michiana, for our local WHO, WHAT, WHERE directory to all things mind, body, spirit related in our community. Website: www.consciousmichiana.com Facebook. https://www.consciousmichiana.com Instagram: https://www.instagram.com/consciousmichiana/ YouTube: https://www.youtube.com/channel/UCqgrJJkZTKV3rdPTooHBTcA   You can either play the audio version of this episode of the podcast directly from our website or download it as an MP3 to your device by using the buttons below. For real time updates of future episodes, please subscribe.

In this episode, I interview Deborah Barton of Trilogy Natural Health and Wellness. We discuss her journey to becoming a holistic practitioner, as well as her upcoming program "Living with Stress Holistically."   You can find more about Deborah Barton on Facebook. https://www.facebook.com/profile.php?id=100039953023928 Or you can email her at TrilogyNHW@gmail.com   *** Please visit Conscious Michiana, for our local WHO, WHAT, WHERE directory to all things mind, body, spirit related in our community. Website: www.consciousmichiana.com Facebook. https://www.consciousmichiana.com Instagram: https://www.instagram.com/consciousmichiana/ YouTube: https://www.youtube.com/channel/UCqgrJJkZTKV3rdPTooHBTcA *** *** If you enjoy this podcast, would you consider rating and leaving us a review? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.   Please subscribe on Apple Podcasts  / Podbean, or wherever you get your podcasts  

In this episode, I interview Sandy Orsund of The Union. We discuss her journey of being a practitioner and the services she provides. Sandy is a Integrative Nutrition Health Coach, Personal Trainer, Yoga Instructor, Acupressure Therapist, & Reiki Master, and uses these and other modalities in her healing sessions as well. Sandy offers in person sessions as well as online. She also has a women's retreat. Visit her website: https://sandyorsund.com You can find more about Sandy Orsund on Facebook: https://www.facebook.com/SandyOrsundHealthCoach *** Please visit Conscious Michiana, for our local WHO, WHAT, WHERE directory to all things mind, body, spirit related in our community. Website: www.consciousmichiana.com Facebook. https://www.consciousmichiana.com Instagram: https://www.instagram.com/consciousmichiana/ YouTube: https://www.youtube.com/channel/UCqgrJJkZTKV3rdPTooHBTcA *** *** If you enjoy this podcast, would you consider rating and leaving us a review? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.   Please subscribe on Apple Podcasts  / Podbean, or wherever you get your podcasts