In this episode, Amy Mingin and I discuss how to make an actual change in your life & reach your true potential. Amy is a coach for influencers, health practitioners, NLP practitioner trainer & is also a Naturopath herself.

We discuss:  

• What is standing in your way of success  
• Why we make excuses & avoid making a change even when we really want it 
• How the way we speak to ourselves affects so many aspects of the process of change  
• Learn simple tools to assess & implement change

"Anyone who does anything [from] endurance and major life changes - it's mindset over what is actually happening in physical reality"

Get in touch with Amy on Instagram @amymingin or check out her website amymingin.com

Want to learn about your hormones? Take my hormone quiz here

Find me on all socials to learn everything hormones, PCOS, thyroid, stress:

IG:  @ellennaturopath

FB: @EllenLouiseNaturopath

Tik Tok: @EllenNaturopath

Book in a consult: Click here to find suitable time for online zoom session (available worldwide)