Do you suspect you have a hormonal imbalance?
Have you been told that you just need to go on contraception to fix everything?
Hormone imbalance is not a one size fits all, there can be MANY varying different symptom pictures for each individual.
Some common signs of hormonal imbalance that can be fixed and are not normal or something you have to just "put up with" can include mood swings, period pain, acne, sugar cravings, fatigue, migraines & headaches, heavy periods, clots in period blood, painful or swollen breasts, spotting throughout the cycle, sleep issues, hair loss, excess hair growth, dry skin, sluggish digestion - plus many more.
There are many different factors that can imbalance your hormones including endocrine disruptors, stress, contraceptives, gut and liver issues just to name a few.
Testing for hormone imbalances is essential and this is something covered in this episode.
Links referenced in this episode:
Download free "Discover Your Hormones Quiz" - take the quiz here
Episode with our amazing Canadian friend Maria from Oliver Co all about endocrine disrupting chemicals - listen here
Episode with Kate from Kabile Love to understand the seasons of your cycle - listen here
Free worksheet download on "Optimal blood testing ranges" - download here
To learn more about your test results or how to get thorough testing done, contact me at hello@ellenlouisenaturopath.com OR instagram @ellennaturopath
Find me on all socials to learn everything fertility, hormones, PCOS, thyroid, stress:
Tik Tok: @EllenNaturopath
Book in a consult: Click here to find suitable time for online zoom session (available worldwide)