Welcome to Conscious Growth We all have, on some level, a sense of presence - most people assume their work speaks for itself but managing your brand, your presence and how you come across is key in the workplace. How does what you say and how you behave actually land with the people you are interacting with? How intentional are you in your communication? How do you want to be seen? What feedback have you sought? Your presence is both verbal and non-verbal and quite often, ma...
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Welcome to Conscious Growth We all have, on some level, a sense of presence - most people assume their work speaks for itself but managing your brand, your presence and how you come across is key in the workplace. How does what you say and how you behave actually land with the people you are interacting with? How intentional are you in your communication? How do you want to be seen? What feedback have you sought? Your presence is both verbal and non-verbal and quite often, ma...
Session 11 - Mindfulness with special guest Sheana Keane
Conscious Growth
59 minutes
4 years ago
Session 11 - Mindfulness with special guest Sheana Keane
Welcome to Conscious Growth, this is our 11th podcast and in this episode we invited Sheane Keane onto the podcast to discuss Mindfulness. Our lives are busy and never more has it been so important to take care of ourselves and focus on our own well-being. The word Mindfulness is in vogue, we hear it all the time, however many of us aren’t clear on what it is and what it isn’t, so we thought it would be interesting to explore it in a bit of detail; why it’s important, what it does and how it ...
Conscious Growth
Welcome to Conscious Growth We all have, on some level, a sense of presence - most people assume their work speaks for itself but managing your brand, your presence and how you come across is key in the workplace. How does what you say and how you behave actually land with the people you are interacting with? How intentional are you in your communication? How do you want to be seen? What feedback have you sought? Your presence is both verbal and non-verbal and quite often, ma...
