“Can you remember who you were before the world told you who you should be?” That’s a doozy of a question isn’t it?? How do you even begin to answer something like that?Well, it’s the first question we both read in the book “Reflecting and Journaling Towards a Meaningful Life”; a book written by this week’s podcast guest, Counseling Psychologist, Brenda Roach.It’s also the first question we ask Brenda herself at the start of Season 2 Episode 9 and her answer transported all of us back t...
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“Can you remember who you were before the world told you who you should be?” That’s a doozy of a question isn’t it?? How do you even begin to answer something like that?Well, it’s the first question we both read in the book “Reflecting and Journaling Towards a Meaningful Life”; a book written by this week’s podcast guest, Counseling Psychologist, Brenda Roach.It’s also the first question we ask Brenda herself at the start of Season 2 Episode 9 and her answer transported all of us back t...
“Finding a Safe Space in Your Body" with Kevin Moore
Conscious Folk
36 minutes
2 years ago
“Finding a Safe Space in Your Body" with Kevin Moore
Movement specialist, Kevin Moore, believes that Safe spaces and safe people are the first priority for any kind of meaningful embodiment.Enter the Reembody Method, a now 10 year old praxis that guides practitioners through the process of cultivating that safe space within their own body. Since being founded in 2013 in Hong Kong China, has been useful in addressing needs related to:Anxiety symptomsChronic painVertigoJoint painTight musclesConditioning plateausLow back painSnoring and othe...
Conscious Folk
“Can you remember who you were before the world told you who you should be?” That’s a doozy of a question isn’t it?? How do you even begin to answer something like that?Well, it’s the first question we both read in the book “Reflecting and Journaling Towards a Meaningful Life”; a book written by this week’s podcast guest, Counseling Psychologist, Brenda Roach.It’s also the first question we ask Brenda herself at the start of Season 2 Episode 9 and her answer transported all of us back t...
