A special episode! Zena is a Somatic Experiencing Practitioner, who has also taught Qigong on the streets of Beirut, and still teaches Yoga to disadvantaged communities. The thread that ties all these together is that they are all forms of healing through movement. We talk about all this and more on this episode, while exploring the relationship between healing traumas and spirituality.
You can reach Zena on www.yogawithzena.org
Books mentioned:
"The Tree of Being" - Ibn Arabi
"Showpiece City - How Architecure Made Dubai" - Todd Reisz