In this episode, we delve into the transformative practice of shadow work—a journey of self-discovery and healing. Learn what the ‘shadow’ represents, how it impacts your daily life, and why embracing it is essential for personal growth. We’ll share tools, insights, and practical tips to help you face the hidden parts of yourself with compassion and courage. Whether you’re new to shadow work or seeking to deepen your practice, this conversation will inspire you to unlock your full potential.