In this episode, we dive into the dynamics of the interplay between action and alignment. Join us as we discuss how to recognize and manage our triggers in our daily lives. We share our personal experiences on how we realign ourselves through mindfulness and awareness of our actions. Discover practical strategies to cultivate a deeper understanding of your emotional responses and learn how to transform challenges into opportunities for growth. Tune in for insightful discussions that empower you to take intentional steps within your inward journey.