Did you know your gut health could be the missing link in reversing PCOS and its symptoms? In this eye-opening episode, Dr Rebecca delves deep into the gut-PCOS connection, exploring how your microbiome influences insulin resistance, oestrogen balance, food cravings, anxiety, and more. Discover practical strategies and learn why healing your gut might be the most powerful step you can take for achieving thriving hormones and lasting results. What You’ll Learn: - Why gut health is at the r...
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Did you know your gut health could be the missing link in reversing PCOS and its symptoms? In this eye-opening episode, Dr Rebecca delves deep into the gut-PCOS connection, exploring how your microbiome influences insulin resistance, oestrogen balance, food cravings, anxiety, and more. Discover practical strategies and learn why healing your gut might be the most powerful step you can take for achieving thriving hormones and lasting results. What You’ll Learn: - Why gut health is at the r...
What exactly is PCOS? And why does it take so long to get a PCOS diagnosis? In this episode, we dive into the specifics. Learn about the symptoms, including those that are lesser known, the diagnostic process (hello, Rotterdam criteria!), and the emotional rollercoaster that comes with finally getting answers. We discuss the frustrating reality of delayed diagnoses, with statistics that will shock you. We also debunk common myths and share practical first steps after a diagnosis. Whethe...
Conquer Your PCOS Naturally
Did you know your gut health could be the missing link in reversing PCOS and its symptoms? In this eye-opening episode, Dr Rebecca delves deep into the gut-PCOS connection, exploring how your microbiome influences insulin resistance, oestrogen balance, food cravings, anxiety, and more. Discover practical strategies and learn why healing your gut might be the most powerful step you can take for achieving thriving hormones and lasting results. What You’ll Learn: - Why gut health is at the r...
