In this episode Rebecca reads an excerpt from Discipline is Destiny by Ryan Holiday. This reading is breaks down the principle of managing the body and it affects every other aspect of our lives. it is a short but eye opening episode. Join us for this enlightening exploration, and don’t forget to share with a friend and leave a 5-star review! Follow ConnectiviTea on Instagram and Xhttps://x.com/ConnectiviteaP.
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In this episode Rebecca reads an excerpt from Discipline is Destiny by Ryan Holiday. This reading is breaks down the principle of managing the body and it affects every other aspect of our lives. it is a short but eye opening episode. Join us for this enlightening exploration, and don’t forget to share with a friend and leave a 5-star review! Follow ConnectiviTea on Instagram and Xhttps://x.com/ConnectiviteaP.
Today, I am seating down with Vrusti Patel, a psychologist. She’s no stranger to how the mind works. In today's episode we talk about self-help, why we need it and how to do it right. We discuss mental health generally as well; when to seek professional help, how to distinguish stress from anxiety, how to build supportive habits. Tune in, subscribe and share with a friend who may benefit.
Connectivitea Podcast
In this episode Rebecca reads an excerpt from Discipline is Destiny by Ryan Holiday. This reading is breaks down the principle of managing the body and it affects every other aspect of our lives. it is a short but eye opening episode. Join us for this enlightening exploration, and don’t forget to share with a friend and leave a 5-star review! Follow ConnectiviTea on Instagram and Xhttps://x.com/ConnectiviteaP.
