S1.E9: How to Create Juicier and More Authentic Relationships with Stephanie Dickinson

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Connection Talks

Julia Freire Aalberg

11 episodes

1 week ago

Connection Talks is a podcast that explores different ways of finding a deeper connection to yourself and others. The mission of Connection Talks is to raise awareness on mental health, how to work through unresolved trauma, self-limiting beliefs and fears. Through open, honest and vulnerable conversations we find out what it's like and what it means to be a human in 2020. This way, we can lead more meaningful lives filled with passion and purpose.

Mental Health

Health & Fitness

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All content for Connection Talks is the property of Julia Freire Aalberg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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S1.E9: How to Create Juicier and More Authentic Relationships with Stephanie Dickinson

Connection Talks

1 hour 42 seconds

5 years ago

S1.E9: How to Create Juicier and More Authentic Relationships with Stephanie Dickinson

How can we stay connected to ourselves while we are in connection with others? This is what the practice of Authentic Relating teaches. The practice teaches us to be true to who we are and what we are feeling in any given moment in relation to other people. It teaches us to be curious of our own and the other person's world and experience! It's like meditating, but meditating together. In the curiosity of self and other, more aliveness, playfulness and juicyness awakens!

Tune in to this exciting conversation that I had with the lovely Stephanie Dickinson, a mindfulness mentor and business coach, who is on a mission to massively upgrade the relationship skills of millions worldwide. I went to one of her trainings with ART (Authentic Relating Training) in Bali last year, and it changed so much for me. This is truly medicine for social anxiety.

Follow her on Instagram for the latest updates of her work + inspiring pictures and information on mindfulness and authentic relating:
https://www.instagram.com/stephanie_dickinson_/

Her official web page: https://stephanie-dickinson.com/

To learn more about how to create better, juicier and more authentic relationships, check out her 5 Steps to Better, Juicier and More Authentic Relationships:
https://stephanie-dickinson.lpages.co/5-steps-to-better-juicier-and-more-authentic-relationships/?fbclid=IwAR2etXOZLQsucCabxqlPRa_oN32aCedbDmCvqZ3emNhJ0ppReXRTtVYbiIM

To learn more about how to gain more centering and relaxation, check out her FREE MINDFULNESS GUIDE:
https://stephanie-dickinson.lpages.co/free-mindfulness-guide/?fbclid=IwAR3o-6X28l7d5dsZ7fXPHNvcN1zUcbeCb92rlFfOjABO-eYG0FucTIzm1LQ

Here's also her official Facebook page:
https://www.facebook.com/stephaniedickinson888/