Are you a mom struggling to guide your little ones in understanding and regulating their emotions while you're also trying to do the same?
You are not alone. Join us on "Connection Over Perfection" as I talk with Jennifer Ginty, mental health advocate and creator of "My Moody Monster." Jennifer shares her insights and stories about the dual journey of parenting and personal healing, offering hope and strategies for mothers everywhere.
In this episode, we explore how unspoken emotions can isolate us from our children and ourselves and how acknowledging and addressing these feelings can strengthen our connections. Jennifer provides practical tips and relatable stories that encourage emotional wisdom and resilience, empowering you to face both parenting and personal challenges with confidence.
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