You already know that the thoughts and feelings of loneliness can make you feel awful. But have you ever stopped to wonder why you and all other humans feel lonely from time-to-time? Come and join me and my friend Dr Sara Quinn – a Canberra-based clinical psychologist and beautiful human – in this episode of Connection over Coffee with The Loneliness Guy and learn how you can make your loneliness stop and turn it into your connection superpower. Oh, and don’t miss our big announcement towards the end of the episode. Grab a coffee – or a tea as we did – and join us now. About Dr Sara Quinn: Dr Sara Quinn is affectionately known to her friends as an onion with a Labrador as her spirit animal. She is, in more corporate speak, a Clinical Psychologist who has experience working at the individual, organisational, and community levels. As a Board director, she enjoys advocating for the minority, and tends to throw herself deep into authentic vulnerability. She works for state and federal governments, has her own small private psychology practice and works within the Canberra community to help organisations understand, identify, and mitigate psychological risk to their clients and employees. Her greatest joys are her family – her teenagers, partner, and cavoodles and she is sustained by her garden, love of music, the outdoors, and being truly present for others. Find Sara on LinkedIn: https://www.linkedin.com/in/drsaraquinn/ Links: Join us on YouTube: https://youtu.be/kiG_sHYggcM Have Phil’s guidance through your loneliness: https://www.thelonelinessguy.com/myservices Website: https://www.thelonelinessguy.com Join the mailing list: https://www.thelonelinessguy.com/subscribe Contact Phil: connect@thelonelinessguy.com Sounds recorded with permission at Prefab Eatery, Wellington: www.pre-fab.co.nz